When my Mom moved my brother and I all the way across the state I never thought that I would ever learn anything worth while from my new family. Little did I know that living with a diabetic grandmother could echo out till now. So I thought I would share some of the stuff I have learned.
DISCLAIMER:I am not and never will be a nutritionist. My grandmother is not a nutritionist. I just thought that these things might help someone.
1. A full plate is a full plate- eating smaller proportions without feeling like your starving is easy. If you use smaller plates and bowls you choose smaller proportions. When you look at a full bowl it doesn't matter how big it is, it's full. This helps with portion control as well. At one time I ate a big full plate and would go back for seconds. Now using smaller plates I eat one plate.
2. Fun size your enemy- While eating too much sugar is not a good thing eating no sugar might drive you crazy. Eating a fun size candy bar every now and then is not going to kill you. And it might save your sanity. If you are a pie baker you can substitute "sweet and low" for the sugar.
3. Eat your fruit and veggies!-Snacking can be the right thing to do if you are eating the right things. If you snack on carrots or celery it is far better than chowing down on the Lays. There are healthy alternatives out there to potato chips.
I hope this is helpful.
Wednesday, June 22, 2011
Trick Your Mind!
Labels:
chips sweet and low,
diabetic,
diet,
food,
Lays,
pie,
proportion,
smaller,
snacking,
sugar
Thursday, June 9, 2011
Ironic Final Days
I am sure that if you asked my Mom what the top ten things are that I hate to do laundry, and cleaning would be in the top 5. Due to finals stress my bedroom which is usually a disaster is almost spotless, as is my Kitchen, Living room, and Bathroom. All my laundry as well is done and put away where it is suppose to be. All this over a couple of days. Procrastination is totally my middle name.
On another subject I am irritated beyond belief. I applied to take summer session classes at WOU, and when I turned in my Financial Aid request they told me I would find out in my email. When I got the email it lead me to this financial module site and I really couldn't understand anything. So I made an appointment to see one of the people and they lead me through it. The good news: My classes, tuition, and fees are covered. Bad news: I don't have room and board. Slightly better news: I can apply for an outside loan. Irritating Stupidness: To get an outside loan for less than $3000 which I could easily pay back in the next year I have to have a co-signer cause I don't have any credit history! Retarded...
On my way back to my Homework. Hope you all have a great day tomorrow!
On another subject I am irritated beyond belief. I applied to take summer session classes at WOU, and when I turned in my Financial Aid request they told me I would find out in my email. When I got the email it lead me to this financial module site and I really couldn't understand anything. So I made an appointment to see one of the people and they lead me through it. The good news: My classes, tuition, and fees are covered. Bad news: I don't have room and board. Slightly better news: I can apply for an outside loan. Irritating Stupidness: To get an outside loan for less than $3000 which I could easily pay back in the next year I have to have a co-signer cause I don't have any credit history! Retarded...
On my way back to my Homework. Hope you all have a great day tomorrow!
Tuesday, May 24, 2011
So as some of you know I was asked to present at Academic Excellence Showcase this year, which is a program put on by Western to highlight the work that students do during the year. I am presenting a poem that I wrote in German about a lost Giraffe. I just got the invitation and I told Stefinnie that I would put it up so she had the information. Everyone is welcome, and invited to come.
10:30-11:30 Presentations: Alles auf Deutsch! (All in German!)
Sie sind eingeladen!
You are Invited!
Academic Excellence Showcase
The German Department Presents...
Thursday, May 26, 2011
HSS 336
9:30-10:30 Symposium: When Words Meet Music
Paper Presentations (in English) By:
(LIST OF PEOPLE"S NAMES which I am not writing out.)
10:30-11:30 Presentations: Alles auf Deutsch! (All in German!)
Poems, Short Stories, and Skits
(Translations Avalible)
By: Various Preformers TBA Me.
Refreshments Previded! Come help us celebrate the end of the year and work of our students in German!
Sunday, May 22, 2011
Aww the little things
It has been an exciting weekend. Friday I stayed home since it is typically my day of rest. I take Fridays as me days. I only have 1 German class and so after that it's all me. Anyway Saturday my sisters came and got me and I spent all day with them and then Mel took me so I could go food shopping and then we came back to my house and hung out for a few hours. Cause she wanted her nails done, and I know how to do them in acrylic. So while she put on her tips I cleaned the cat litter box, swept and mopped my kitchen and entry hall floors and cleaned up the kitchen a little.
Since Mel has terrible anxiety attacks when she drives home alone I went home with her and we sneaked me into her room so I could stay with her. It was fun playing like I was my little sister Candi. This morning I sneaked back out and we went and did some house shopping and had a good day running around.
Now I'm back at home finishing my laundry and house work.
Since Mel has terrible anxiety attacks when she drives home alone I went home with her and we sneaked me into her room so I could stay with her. It was fun playing like I was my little sister Candi. This morning I sneaked back out and we went and did some house shopping and had a good day running around.
Now I'm back at home finishing my laundry and house work.
Friday, May 20, 2011
Things are looking up
Things are starting to look up I know that it's been a while since I posted but I hope to make this an everyday thing or weekly.. anyway spring is here and I feel like things are looking up. The other day I was asked to participate in a program my school puts on called Academic Excellence Showcase. It is a program that showcases student's work though out the year such as papers, research projects and class projects. You have to be nominated by a professor and it is a huge honor. I am excited cause I will be reading two of the poems that I wrote for a German project. Of course they are in German and I will try to put up the video on here.
Yesterday my roommate gave me a present.. It was a Bible. I had told her that I didn't have one and so she bought me one. I will put a picture below. She also wrote me a great message. The message says:
"May the words of this book come alive for you as you need it, May the God of truth reveal himself to you through the word of truth."
Yesterday my roommate gave me a present.. It was a Bible. I had told her that I didn't have one and so she bought me one. I will put a picture below. She also wrote me a great message. The message says:
"May the words of this book come alive for you as you need it, May the God of truth reveal himself to you through the word of truth."
Friday, April 15, 2011
Back from break
Yes I know I have been away for a little while but I am back now and better than ever, well kinda. For the most part I am back. I went home for spring break and saw my parents. It was great. I got to spend some quality time with my mom and everyone. Since I have come home I have had difficulties with my roommate.
How she ever became a teacher I will never know because she sucks at communicating. It seems to me that every time she should just say something she doesn't until to becomes a thorn and then when she confronts me she acts like it's been a long time coming. I was raised in a home where my Momma wasn't a mind reader! If you had a problem or you needed something you said something. I can't fix something I don't know is happening.
Anyway other than the miniscule thing with my roommate a new term has started and it seems to be going alright. I will post some pictures of my trip so you can see Oregon and everything.






How she ever became a teacher I will never know because she sucks at communicating. It seems to me that every time she should just say something she doesn't until to becomes a thorn and then when she confronts me she acts like it's been a long time coming. I was raised in a home where my Momma wasn't a mind reader! If you had a problem or you needed something you said something. I can't fix something I don't know is happening.
Anyway other than the miniscule thing with my roommate a new term has started and it seems to be going alright. I will post some pictures of my trip so you can see Oregon and everything.
Saturday, February 5, 2011
The Excitement of My Life!
I am soo excited for tomorrow, well technically today, because we are going to build-a-bear! My excitement of course comes from the fact that I have never been to one in my entire life. I have always thought of them as being very expensive but my sisters have stuff from there that is insanely cute. I am just uber excited!
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